{"id":5169,"date":"2020-10-14T04:55:47","date_gmt":"2020-10-14T04:55:47","guid":{"rendered":"https:\/\/driphydrationtherapy.com\/?p=5169"},"modified":"2024-09-04T06:30:32","modified_gmt":"2024-09-04T13:30:32","slug":"how-to-strengthen-your-immune-system","status":"publish","type":"post","link":"https:\/\/dripivtherapy.com\/blog\/how-to-strengthen-your-immune-system\/","title":{"rendered":"How to Strengthen Your Immune System"},"content":{"rendered":"

Our immune system does a remarkable job of defending our bodies against disease-causing microorganisms. Our white blood cells are responsible for cleaning out minor scratches and keeping them from getting infected. Some of these cells make antibodies to intruders that our body has seen before. This humoral response makes it so we don\u2019t get sick frequently or if we do it is only a mild infection. However, our immune system sometimes does fail and an invading germ or virus can make the body sick.<\/p>\n

There are many reasons for our immune system to under perform. Underlying health conditions can make it harder for our immune system to fight infection. Treating any known illness can be the first step to improving your immune system. If you do not have any illness but find yourself frequently sick it may be worthwhile to support your body with the nutrients known to improve your immune system. These nutrients include zinc, selenium, vitamin C, vitamin A, vitamin D, B vitamins, and glutathione.<\/p>\n

The Immune System and Age<\/h2>\n

At the beginning of any disease outbreak, health officials need to start testing as soon as possible. It is important to identify those people that are infected so they can be treated, studied, and quarantined from the general public to help slow or stop the spread. This gives health officials time to prepare a plan before the number of cases escalates to outside of their control. This is especially vital for hospitals and clinics that run the risk of being overwhelmed and unable to provide care for everyone who needs it.<\/p>\n

Testing for Active Cases<\/h2>\n

Generally speaking, as we age our immune response and the body’s ability to heal itself slows down. While some people age healthily, many studies conclude that, compared with younger people, the elderly are more likely to contract infectious diseases and are more likely to have worse outcomes.\u00a0 It is important to take proper steps to make sure your immune system is in peak condition to protect yourself and your loved ones from contracting an infection.<\/p>\n

Ways to Strengthen your Immune System<\/h2>\n

Following good-health guidelines is the single best step you can take toward naturally keeping your immune system strong and healthy. Every part of your body, including your immune system, functions better when protected from environmental stressors and bolstered by healthy-living strategies such as these:<\/p>\n

Diet:<\/strong><\/h3>\n